Balanced Energy System

Hello and Happy New Year to everyone! Thank you for visiting our website. If you have never visited the site before, it is designed to educate people about the ever changing topic of Health, Wellness, Nutrition and Nutritional Supplementation. It is also here to help motivate and assist you in keeping a positive outlook and achieveing/maintaining results regarding your Fitness and Nutrition goals. I am constantly adding new research and articles relating to the Health, Wellness and the Fitness world.

My wife and I are both Nutritionists and I am also a certified Personal Trainer and Health Coach. I train mostly athletes and do this part-time and for fun as i have a full-time job working for whole food organic supplement companies. My clients place very well in all categories and if you want to see some of these amazing people's transformations please see the Testimonial section.

I will be hitting the competitive stage again this year and guest posing the the NPAA show May 20th in Calgary. We have joined up to help promote this new federation that is affiliated with the IFPA in the US. I will also be competing in my 1st Natural Pro Show in July!

My wife had an amazing year last year winning the Alberta Provincials "Overall Champion" by beating 70 women and then placed 2nd in the Masters and Open Bikini at the Canadian Nationals by 1 point in each class just missing her IFBB Pro Card!

Energy: A healthy capacity for vigorous activity; a source of usable Power!

System: The living body made up of interdependent components forming a unified whole!

Balanced Energy System (Best Nutrition) is a Nutrition and Fitness consulting company that practices methods of the healing and building power of the human body. “It is important to become a living example of what you believe in!". Every cell in the human body will be new every year, enabling you to create any body type that you desire in this time span.

Our bodies understand and seek organic nourishment, for organic whole foods deliver the ideal form of essential micronutrients that allow us to thrive. Our Earth understands and celebrates organic cultivation.

In Chinese philosophy there is "Chi", the circulating life energy inherent in all living things, thought of as the balance of negative and positive forms in the body. In traditional Chinese medicine this Balance is believed to be essential for good health.

Best Nutrition focuses on Health Promotion and Disease Prevention by the healing of the body through educational principles. We focus on proper digestion, detoxification and elimination while incorporating resistance training for skeletal muscle and tissue and cardiovascular training for heart and lungs. Relaxation and de-stressing are important for building a sound mind and body connection, allowing us all to find that peace, for in that quietness true healing can occur. Look within yourself, for it is in all of us.

"If you do not have time for complete and balanced nutrition, you had better reserve time for illness." Dr. Michael Colgan, Colgan Institute

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